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👍😊💚👟
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90.8 kg
Lost so far: 27.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 74.50g | Prot: 78.02g | Carbs: 184.29g.
Breakfast: Groene Thee, Boni Blauwe Bessen, Crownfield Super Nutty Granola, Pur Natur Magere Bio Yoghurt, Quaker Havermout, Canderel Sucralose. Lunch: Carrefour Gemengde Sla, Bio-time Rode Bieten, Verse Varkensworst, Boni Scharrolletjes, Gekookte Bloemkool (Vers, zonder Olie Bereid), Aardappelen (zonder Schil, zonder Zout, Gekookt). Dinner: Tamara Kersenconfituur, Carrefour Kip Curry Salade, Groene Thee, Prepare, Carrefour Abdijbrood. Snacks/Other: Kiwi, Jonagold, Delhaize Appelsien, Côte d'Or Mignonnette Noir 70%, Delhaize Kerstomaat. more...
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Losing 3.5 kg a Week
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Artwiest's Weight History
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