Weigh In record (no journal entry) for 12 May 2020
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69.7 kg
Lost so far: 5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 37.23g | Prot: 72.56g | Carbs: 215.85g.
Breakfast: Sari Roti Roti Tawar (2), Indomaret Selai Nanas. Lunch: ABC Saus Sambal , Bango Kecap Manis, Pakcoy, Tekwan, Bihun (Dimasak). Dinner: B.J. Bawang Merah Goreng, Potongan Daging Babi Goreng, Nasi Putih, Pakcoy, ABC Saus Sambal , Bango Kecap Manis, Telur Puyuh, Bihun (Dimasak), Tekwan. Snacks/Other: Manggis, Edamame. more...
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Losing 4.9 kg a Week
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heybee96's Weight History
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