Weigh In record (no journal entry) for 12 May 2020
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68.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 30.12g | Prot: 28.90g | Carbs: 69.19g.
Breakfast: Кофе с Молоком, Unagrande Моцарелла для Пиццы, Геркулес Овсяные Хлопья, Победа Горький Шоколад без Сахара, Простоквашино Молоко 2,5%, Яйцо. Snacks/Other: Торт Баунти, Чай. more...
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Losing 1.4 kg a Week
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