Weigh In record (no journal entry) for 12 May 2020
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49.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 13.81g | Prot: 45.87g | Carbs: 81.49g.
Lunch: Pain, Notre Jardin Haricots Verts Extra Fins, Tomates Cerises, Ail, Persil, Carrefour Escalope de Dinde . Dinner: Pastèque, Kühne Cornichons Recette Paysanne Aigres-Doux, Rustica Bouillon à Cuisiner Volaille, Turini Pâtes Alphabet, Lidl Surimi, Notre Jardin Maïs Croquant sans Sucres Ajoutés, Vinaigrette, Laitue. Snacks/Other: Lidl Surimi, Bretzels Durs et Salés. more...
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1666 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Stretching (yoga) - 10 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 9.1 kg a Week
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lise.jcy's Weight History
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