жирдяй66666's Journal, 12 May 20

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Weigh In record (no journal entry) for 12 May 2020

56 kg Lost so far: 9 kg. Still to go: 1 kg. Diet followed: 100%.

View Diet Calendar, 12 May 2020:

18 kcal

Fat: 0.56g | Prot: 0.58g | Carbs: 3.02g. Breakfast: Finn Crisp Хлебец Ржаной , Tess Чай Чёрный. Snacks/Other: Кэнапс Хлебцы с Томатом и Базиликом. more...

1541 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Cardio - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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жирдяй66666's Journal, 12 May 20

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