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жирдяй66666
Journal
12 May 20
жирдяй66666's Journal, 12 May 20
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Weigh In record (no journal entry) for 12 May 2020
56 kg
Lost so far:
9 kg
.
Still to go:
1 kg
.
Diet followed: 100%.
View Diet Calendar
, 12 May 2020:
18 kcal
Fat: 0.56g | Prot: 0.58g | Carbs: 3.02g.
Breakfast:
Finn Crisp Хлебец Ржаной , Tess Чай Чёрный.
Snacks/Other:
Кэнапс Хлебцы с Томатом и Базиликом.
more...
1541 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Cardio - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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жирдяй66666's Weight History
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