bibirikske's Journal, 12 May 20

Weigh In record (no journal entry) for 12 May 2020
65.1 kg Lost so far: 1.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:
969 kcal Fat: 26.70g | Prot: 89.67g | Carbs: 86.14g.   Breakfast:  Thee, Candico Kandij Cassonade Bruin, Vitalinea Yoghurt Perzik, Aardbeien,  Wit Brood. Lunch: Krabsalade, Delhaize Kippenwit, LU Cracotte Volkoren,  Thee, Biaform Provital, Weight Watchers Salami. Dinner: Delhaize Extra Fijne Erwten en Jonge Wortelen, AH Gekruide Bakaardappeltjes, Geroosterde of Gebakken Kipfilet. more...
167 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bibirikske's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.