Weigh In record (no journal entry) for 12 May 2020
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63 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 65.47g | Prot: 38.51g | Carbs: 170.97g.
Breakfast: Coffee with Milk and Sugar, Рубиком Сосиски Баварские с Сыром , Heinz Итальянский Кетчуп, Цесна Хлеб Пшенично-Ржаной. Lunch: Томаты В Собственном Соку, Chicken Soup. Dinner: President Творог Домашний 5%. Snacks/Other: Brownie , Lays Чипсы, Brownie , Lays Чипсы, Nestle Шоколад Карамель и Арахис. more...
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Losing 2.1 kg a Week
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ethnichameleon's Weight History
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