Weigh In record (no journal entry) for 12 May 2020
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128 kg
Lost so far: 3.3 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 48.48g | Prot: 29.68g | Carbs: 124.92g.
Breakfast: Candy Man Vrieslolly. Lunch: Jumbo Honing Drop, Honing, Feta Kaas, Olijfolie, Pitabrood. Dinner: Rode Uien, AH Balsamico Azijn , Olijfolie, Komkommer (met Schil), Tomaten, Feta Kaas. more...
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Losing 4.2 kg a Week
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