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Krillebjörk
Journal
12 May 20
Krillebjörk's Journal, 12 May 20
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Weigh In record (no journal entry) for 12 May 2020
82.7 kg
Lost so far:
4.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2020:
1951 kcal
Fat: 72.15g | Prot: 77.01g | Carbs: 243.36g.
Breakfast:
Kokt Ägg, Wasa Husman, Kalles Randiga Kaviar.
Lunch:
Norrmejerier Mellanmjölk, AXA Havregryn, Kokt Ägg, Polarbröd Vetekaka, Kalles Randiga Kaviar, Äppelmos med Socker.
Dinner:
Potatismos ( med Vanligmjölk och Smör), Findus Fiskpinnar.
Snacks/Other:
Banan.
more...
961 kcal
Exercise:
Styrketräning - 1 hour, Apple Health - 23 hours.
more...
Losing 0.5 kg a Week
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Krillebjörk's Weight History
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