Weigh In record (no journal entry) for 12 May 2020
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103.3 kg
Lost so far: 2 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 66.83g | Prot: 100.24g | Carbs: 149.37g.
Breakfast: Quaker Cruesli Cookies & Cream , AH Magere Franse Kwark, Aardbeien. Lunch: Zaanlander Jong Belegen Kaas 35+, Pitabrood. Dinner: Sauvignon Blanc, AH Kipgehakt Gekruid , Jumbo Cheddar, Tortilla. Snacks/Other: Quaker Cruesli Cookies & Cream , Alpro Soya Kokosnoot , Body & Fit Eiwitshake. more...
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Losing 0.1 kg a Week
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Closethealthy's Weight History
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