Weigh In record (no journal entry) for 12 May 2020
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52.7 kg
Lost so far: 1.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 86.50g | Prot: 96.47g | Carbs: 224.01g.
Lunch: 참외, 짭짤이. Dinner: 간장치킨, 스크램블드 에그, 청정원 딸기잼, 식빵, 오렌지, 찐감자, 맛있닭 닭가슴살소시지 견과맛, 오뚜기 허니머스타드소스. Snacks/Other: 토마토, 설탕, 위메이드 밀크쿠키, 귤, 찐감자, 생크림케이크, 동서식품 둥굴레차. more...
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Losing 0.2 kg a Week
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