Weigh In record (no journal entry) for 11 May 2020
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72.2 kg
Lost so far: 3.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 64.92g | Prot: 61.06g | Carbs: 98.96g.
Breakfast: Té Verde, Tregar Queso por Salut Light, la Francia Pan Rustico sin Semillas Doble Salvado. Lunch: Berenjena, Milanesa de Soja, Darama Salsa de Soja sin Sal Agregada, Sal Marina, Acelga Cocida, Zapallito Verde, Cebollas Rojas, Aceite de Oliva, Tomates. Dinner: Huevo (Entero), Walmart Medallón de Merluza, Lechuga, Sturla Chía, Salsa de Soja, Aceite de Oliva, Tomates Rojos. Snacks/Other: Huevo Duro, Manzana Verde. more...
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Losing 2.1 kg a Week
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Elen@1981's Weight History
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