Weigh In record (no journal entry) for 12 May 2020
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74.4 kg
Lost so far: 17.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 24.62g | Prot: 16.27g | Carbs: 39.02g.
Breakfast: Кофе с Молоком, Хлеб, Жареное Яйцо, Альпен Гольд Пикник, Кабачковая Икра. more...
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Losing 4.6 kg a Week
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