Weigh In record (no journal entry) for 12 May 2020
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85.4 kg
Lost so far: 3.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 16.49g | Prot: 17.40g | Carbs: 55.41g.
Breakfast: Хохланд Плавленный Сыр Сливочный, Ржаной Хлеб, Вареное Яйцо, Ячневая Каша. more...
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Losing 6.3 kg a Week
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