Weigh In record (no journal entry) for 11 May 2020
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67.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 59.25g | Prot: 70.32g | Carbs: 100.99g.
Breakfast: Cafezinho, Crepioca. Lunch: Café Espresso com Leite, Misto Quente. Dinner: Queijo Branco. Snacks/Other: Bolo de Chocolate, Sanavita Colágeno Hidrolisado, Pão Francês, Ovo Mexido. more...
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Gaining 0.0 kg a Week
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danyiris's Weight History
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