beril13's Journal, 12 May 20

beril13's Profile | < Previous Entry |Next Entry >

94.1

94.1 kg Lost so far: 4 kg. Still to go: 29.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:

330 kcal

Fat: 24.80g | Prot: 20.54g | Carbs: 7.59g. Breakfast: Zeytin, Muratbey Topi Peynir, Pınar Aç Bitir Hindi Salam, Salatalık, Domatesler. more...

2737 kcal

Exercise: RPM - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 4.7 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

beril13's Weight History

View Complete History

beril13's Journal, 12 May 20

Submit a Comment

beril13's Weight History