Weigh In record (no journal entry) for 12 May 2020
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48.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 21.35g | Prot: 36.20g | Carbs: 273.13g.
Breakfast: 건포도, 단호박 단호박. Lunch: 김치, 뻥튀기, 미역국, 배. Dinner: Green Nut 매일매일 건강채움, 단호박 단호박, 건포도. Snacks/Other: 카누 카누 다크로스트 미니. more...
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Losing 1.4 kg a Week
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