Weigh In record (no journal entry) for 10 May 2020
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57.5 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 30.73g | Prot: 53.81g | Carbs: 179.35g.
Breakfast: 豆本豆 豆奶, 茶叶蛋, 汤包. Lunch: 蒙牛牛奶 纯牛奶, 煮鸡蛋, 荞麦面, 番茄. Dinner: 煮鸡蛋, 蘑菇, 绿叶生菜, 甜玉米. Snacks/Other: 菠萝. more...
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1861 kcal
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Exercise:
Nordic Walking - 1 hour, 八段锦 - 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Fairy_sub's Weight History
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