Weigh In record (no journal entry) for 11 May 2020
|
72 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1155 kcal
|
Fat: 91.86g | Prot: 60.89g | Carbs: 26.21g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Carne de Vaca Moída, Queijo Provolone, Salsinha, Abobrinha Italiana. Dinner: Nestlé Creme de Leite, Café, Ovo, Pasta de Amendoim, Zona Cerealista Farinha De Amendoim , Adocyl Adoçante Dietético Líquido, Nestlé Creme de Leite. Snacks/Other: Morangos. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bruquimica's Weight History
|