Hhhyemmm's Journal, 12 May 20

Weigh In record (no journal entry) for 12 May 2020

54.6 kg Lost so far: 11.4 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:

509 kcal

Fat: 10.00g | Prot: 19.10g | Carbs: 39.00g. Breakfast: 씨알로 79콘시리얼바. Dinner: 뚜레쥬르 로제치킨샌드위치, 매일유업 매일두유 식이섬유. more...

252 kcal

Exercise: Bike Machine (Cycling) - 33 minutes, Apple Health - 23 hours and 27 minutes. more...

Losing 0.1 kg a Week


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Hhhyemmm's Weight History