Weigh In record (no journal entry) for 12 May 2020
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51.1 kg
Lost so far: 0.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 23.39g | Prot: 76.33g | Carbs: 49.58g.
Breakfast: 킹크랩, 마이닭 닭가슴살 소세지, 미역국, GS25 감동란. Lunch: 포도, 동원 비플레인 플레인, 멜론 (머스크멜론), 딸기. Dinner: 세븐일레븐 감동란, 마이닭 소고기스테이크 오리지널. more...
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Losing 0.1 kg a Week
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