Weigh In record (no journal entry) for 12 May 2020
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52.6 kg
Lost so far: 12.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 36.09g | Prot: 39.82g | Carbs: 140.53g.
Breakfast: Telur Dadar, Bakso Daging Sapi, Sup Ayam, Rempeyek, Nasi Putih. Dinner: Tempe Mendoan, Pecel, Rempeyek, Nasi Putih, Kem Chicks Sayur Toge. Snacks/Other: Chatime Hazelnut Milk Tea, Ladang Lima Healthy Cookies Blackmond, Pisang. more...
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Losing 4.2 kg a Week
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Rahma WN's Weight History
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