Weigh In record (no journal entry) for 11 May 2020
|
93.8 kg
Lost so far: 5.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
870 kcal
|
Fat: 29.17g | Prot: 74.10g | Carbs: 78.02g.
Breakfast: Huevo Cocido, Clara de Huevo, Café con Leche. Lunch: Elote, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. Dinner: Queso Panela, Aguacate, Alpino Pechuga de Pavo, Bimbo Pan Tostado Clásico . Snacks/Other: Palomitas de Maíz, Mangos. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CarlaPimentelFdz's Weight History
|