Weigh In record (no journal entry) for 12 May 2020
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69.7 kg
Lost so far: 2.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 118.41g | Prot: 53.41g | Carbs: 61.99g.
Lunch: 오뚜기 골드 마요네스, 양파, 양배추, 베이컨, 밥, 소고기미역국. Dinner: Jarrow Formulas MCT Oil, 피조아, 제스프리 그린키위, 후지 사과, 양배추, 당근, 브로콜리, 바나나, 파프리카, 토마토. Snacks/Other: 오뚜기 골드 마요네스, 배추, 갈치젓, 상추, 소주, 대패삼겹살. more...
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2187 kcal
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Exercise:
Sewing - 3 hours, Cleaning - 40 minutes, Stretching (yoga) - 1 hour and 34 minutes, Resting - 10 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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lovelyanna3's Weight History
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