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karo3502
Journal
11 May 20
karo3502's Journal, 11 May 20
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Weigh In record (no journal entry) for 11 May 2020
59 kg
Lost so far:
9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2020:
183 kcal
Fat: 6.70g | Prot: 3.05g | Carbs: 32.08g.
Breakfast:
Hasselnødder, Kiwi.
Snacks/Other:
Æble, Mandler, Hasselnødder.
more...
1918 kcal
Exercise:
Gå - 3 hours and 22 minutes, Resting - 12 hours and 38 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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karo3502's Weight History
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