Weigh In record (no journal entry) for 11 May 2020
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64.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 50.94g | Prot: 56.83g | Carbs: 126.32g.
Breakfast: La Vieja Fábrica Mermelada de Frambuesas, Nueces, Alpro Skyr Yogurt Natural Soja, Hacendado Hummus, Lidl Hogaza Pan Centeno. Lunch: La Cestera Tortitas de Trigo, Cebollas Verdes y Tiernas, Tomates, Aguacate. Dinner: Manzana Verde. Snacks/Other: MyProtein Vegan Protein Blend, Hacendado Leche Soja Calcio. more...
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1953 kcal
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Exercise:
Cooking - 30 minutes, Abdominal (Sit Ups) - 20 minutes, Cardio - 20 minutes, Shopping - 45 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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albaperalo's Weight History
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