Weigh In record (no journal entry) for 11 May 2020
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57.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 44.56g | Prot: 49.93g | Carbs: 130.09g.
Breakfast: Gözleme, Haşlanmış Yumurta, Kırmızı Domates, Salatalık, Genç Yeşil Soğan. Dinner: Salçalı Makarna, Patates Püresi (Tam Yağlı Süt ve Tereyağı Eklenilmiş), Dana Etinden Yapılan Köfte. more...
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Losing 1.3 kg a Week
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ŞuleÇelik's Weight History
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