Weigh In record (no journal entry) for 11 May 2020
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76.7 kg
Lost so far: 10.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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233 kcal
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Fat: 6.34g | Prot: 12.73g | Carbs: 35.17g.
Lunch: Brócolis Cozido, Gomes da Costa Sardinha Ralada Ao Molho de Tomate Picante, Batatas (sem Casca, sem Sal, Fervido), Abóbora Japonesa, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 0.4 kg a Week
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cleciaalves052's Weight History
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