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jose19897
Journal
11 May 20
jose19897's Journal, 11 May 20
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Weigh In record (no journal entry) for 11 May 2020
86 kg
Lost so far:
0 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2020:
1201 kcal
Fat: 44.93g | Prot: 101.02g | Carbs: 103.08g.
Breakfast:
Unimarc Media Palta, Huevo Cocido, Avena, Nestlé Leche Nido Buen Día.
Lunch:
Super Cerdo PULPA PIERNA.
Dinner:
Hallulla, Super Cerdo PULPA PIERNA .
Snacks/Other:
Manzana Roja.
more...
2727 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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jose19897's Weight History
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