juli@na16's Journal, 11 May 20

Weigh In record (no journal entry) for 11 May 2020
79.1 kg Lost so far: 15.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:
989 kcal Fat: 32.63g | Prot: 84.99g | Carbs: 84.66g.   Lunch:  Batata Bolinha, Camil Feijão Preto Temperado Cozido,  Arroz Branco (Cozido),  Carne do Peito de Frango (Assado, Cozido). Dinner:  Torta de Frango. Snacks/Other:  Café com Leite Desnatado, Itambé Manteiga Extra com Sal, Maratá Cuscuz Flocão. more...
1599 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.2 kg a Week



     
 

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juli@na16's Weight History


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