Weigh In record (no journal entry) for 11 May 2020
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90 kg
Lost so far: 19.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 78.07g | Prot: 67.34g | Carbs: 33.97g.
Breakfast: Café com Açúcar. Lunch: Sadia Salsicha, Crepioca. Dinner: Crepioca, Sadia Salsicha. Snacks/Other: Café com Açúcar. more...
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Gaining 0.6 kg a Week
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