Weigh In record (no journal entry) for 11 May 2020
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62.8 kg
Lost so far: 16.1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 98.40g | Prot: 91.51g | Carbs: 157.04g.
Breakfast: Pınar Hindi Salam, Süzme Peynir, Zeytin, Haşlanmış Yumurta. Dinner: Tam Yağlı Sade Yoğurt, Kıyma, Fırında Patates. Snacks/Other: Ülker Çikolatalı Gofret, Simbat Soslu Cips Fıstık, Hurma, Çerezya Kuru Kayısı. more...
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Losing 0.2 kg a Week
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munevverdrdgn's Weight History
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