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Mila_1984
Journal
11 May 20
Mila_1984's Journal, 11 May 20
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Weigh In record (no journal entry) for 11 May 2020
62.6 kg
Lost so far:
0 kg
.
Still to go:
12.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2020:
1004 kcal
Fat: 48.86g | Prot: 70.99g | Carbs: 64.81g.
Breakfast:
Макдоналдс Кофе Латте, Вареное Яйцо.
Dinner:
Путассу.
Snacks/Other:
Русский аппетит Круассан с Шоколадной Начинкой, Макдоналдс Кофе Латте.
more...
1752 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Mila_1984's Weight History
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