evelyn-sl's Journal, 11 May 20

Weigh In record (no journal entry) for 11 May 2020
79.4 kg Lost so far: 5.6 kg.    Still to go: 19.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:
688 kcal Fat: 25.08g | Prot: 66.86g | Carbs: 43.16g.   Breakfast:  Tortilla de Huevo, Harina de Avena,  Café con Leche Semi Descremada. Lunch:  Atún en Aceite (Enlatado),  Huevo Cocido,  Patatas Cocidas, Hacendado Judia Verde Plana. Dinner: Alteza Lechuga Romana, Hacendado Filetes de Panga, Hacendado Salteado de Verduras. more...
Losing 39.2 kg a Week



     
 

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evelyn-sl's Weight History


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