Weigh In record (no journal entry) for 11 May 2020
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83.5 kg
Lost so far: 2.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2340 kcal
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Fat: 146.95g | Prot: 158.67g | Carbs: 95.91g.
Breakfast: Café, SP Bolacha Água e Sal, Requeijão. Lunch: Torta de Morango, Ponkan, Chuchu Cozido, Bucho. Afternoon Tea: Fazenda Bela Vista Queijo Minas Frescal, Café, Pinhão Cozido. Dinner: Coxinha, Bolo Low Carb, Sopa de Legumes, Frango Assado. Supper: Pizza sem massa, Cookie Low Carb, Pão Low Carb, Liza Maionese tipo Caseira, Café, Sadia Mussarela. more...
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Gaining 0.3 kg a Week
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inessilva088's Weight History
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