Weigh In record (no journal entry) for 17 May 2013
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62.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 28.04g | Prot: 84.76g | Carbs: 144.45g.
Breakfast: Mamão, Leite (sem Gordura), Polenghi Requeijão Cremoso Light, Kellogg's All-Bran, Pullman Pão de Forma Integral Light. Lunch: Suco de Laranja Natural, Tilápia (Peixe) (Cozido,em Calor Seco), Repolho Verde Cozido, Quiabo. Dinner: Sadia Peito de Peru Defumado Light, Congelados da Sônia Panqueca de Frango, Vigor Requeijão Light, Pullman Pão de Forma Integral Light. Snacks/Other: Tia Sonia Granola Light Tia Sonia, Activia Ameixa Zero, Club Social Integral, La Serenisima Leite em Pó Integral. more...
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1695 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (exercise) - 5.5/kph - 1 hour. more...
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Losing 1.2 kg a Week
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Angelalix's Weight History
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