Weigh In record (no journal entry) for 11 May 2020
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47.9 kg
Lost so far: 1.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 27.57g | Prot: 46.52g | Carbs: 94.92g.
Breakfast: Buah Pir, Pepaya, Telur Dadar atau Telur Orak-Arik, Roma Sari Gandum Sandwich Coklat. Dinner: Nasi Merah, Alfamart Ikan Pindang. Snacks/Other: Bakwan, Pepaya, Semangka, Tahu Goreng. more...
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Gaining 2.1 kg a Week
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deannisabella's Weight History
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