Weigh In record (no journal entry) for 11 May 2020
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133.5 kg
Lost so far: 1.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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248 kcal
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Fat: 9.05g | Prot: 19.83g | Carbs: 21.54g.
Breakfast: Sadia Mussarela, Sadia Presunto Cozido Magro, Café com Leite Integral, Pullman Pão Integral Original. more...
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Losing 0.1 kg a Week
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