josciscojos's Journal, 11 May 20

Jojo.... jojo......terug onder de 100kg.....hopelijk blijft het nu zo👎😂😂😂
99.7 kg Lost so far: 14.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:
1618 kcal Fat: 51.14g | Prot: 137.30g | Carbs: 153.87g.   Lunch: Bodystore Whey Excellent, Milsa Magere Melk. Dinner: Delhaize Kippenboutfilet, Boni Basmati Rijst. Snacks/Other: Bosbessen, Frambozen, Milbona Magere Yoghurt Natuur, Carrefour Fijnkost Salami, Lidl Licht Meergranenbrood, Milka Paaseitje. more...
Losing 2.6 kg a Week

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josciscojos's Weight History


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