DeboraDiniz1701's Journal, 11 May 20

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Weigh In record (no journal entry) for 11 May 2020

70.6 kg Lost so far: 10.4 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

556 kcal

Fat: 31.19g | Prot: 33.11g | Carbs: 38.47g. Lunch: Kiwi, Ameixas, Filé Mignon Grelhado, Gallo Azeite de Oliva tipo Único, Cenouras Cozidas, Couve-Flor Cozida (de Couve-Flor Fresca), Batata Inglesa Cozida. more...

1769 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 7.7 kg a Week

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DeboraDiniz1701's Journal, 11 May 20

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DeboraDiniz1701's Weight History