|
👀✋👍
|
91.3 kg
Lost so far: 26.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1747 kcal
|
Fat: 55.71g | Prot: 104.10g | Carbs: 202.29g.
Breakfast: Canderel Sucralose, Quaker Havermout, Pur Natur Magere Bio Yoghurt, Crownfield Super Nutty Granola, Boni Blauwe Bessen, Groene Thee. Lunch: Aardappelen (zonder Schil, zonder Zout, Gekookt), Lidl Kalkoenstoofvlees, King's Crown Rode Kool met Appelen. Dinner: Kaas, Carrefour Abdijbrood, Boni Kipcurrysalade, Prepare, Groene Thee. Snacks/Other: Côte d'Or Mignonnette Noir 70%, Delhaize Appelsien, Jonagold, Kiwi, Danone Yoghurt, Vitalinea Yoghurt Framboos, AH Cantaloupe Meloen. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Artwiest's Weight History
|