Weigh In record (no journal entry) for 11 May 2020
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48.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 2.33g | Prot: 27.51g | Carbs: 35.30g.
Dinner: 양배추, 연근, 익힌 아스파라거스 (생야채), 애호박, 파프리카, 닭가슴살, 마늘, 현미밥. more...
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Losing 7.0 kg a Week
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코코볼23456's Weight History
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