AndressaRD's Journal, 11 May 20

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Weigh In record (no journal entry) for 11 May 2020

72.7 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Poorly.

View Diet Calendar, 11 May 2020:

1466 kcal

Fat: 53.45g | Prot: 83.20g | Carbs: 163.35g. Breakfast: Chá Verde. Lunch: Sadia Moela de Frango, Sopa de Agnoline. Dinner: Habib's Esfiha de Calabresa. Snacks/Other: Milka Milka Kuhflecken, Água. more...

2114 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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AndressaRD's Journal, 11 May 20

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AndressaRD's Weight History