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AndressaRD
Journal
11 May 20
AndressaRD's Journal, 11 May 20
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Weigh In record (no journal entry) for 11 May 2020
72.7 kg
Lost so far:
0 kg
.
Still to go:
7.7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 11 May 2020:
1466 kcal
Fat: 53.45g | Prot: 83.20g | Carbs: 163.35g.
Breakfast:
Chá Verde.
Lunch:
Sadia Moela de Frango, Sopa de Agnoline.
Dinner:
Habib's Esfiha de Calabresa.
Snacks/Other:
Milka Milka Kuhflecken, Água.
more...
2114 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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AndressaRD's Weight History
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