Weigh In record (no journal entry) for 11 May 2020
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78.2 kg
Lost so far: 9.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 24.21g | Prot: 27.26g | Carbs: 32.65g.
Lunch: Cenouras Cozidas, Hortifruti Repolho Branco Cru, Alface de Folha Verde, Ovo Cozido. Dinner: Liv Up Crepioca com Queijo Branco . more...
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Gaining 1.1 kg a Week
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gabrilino's Weight History
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