Weigh In record (no journal entry) for 11 May 2020
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89 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 76.53g | Prot: 80.68g | Carbs: 219.94g.
Breakfast: Cornflakes, Russin (Kärnfria), Arla Filmjölk. Lunch: Findus Sprödbakade Torskfiléer, Billys Pan Pizza Original . Dinner: Gurka (med Skal), Couscous (Kokt), Köttgryta. Snacks/Other: Chokladboll, Kärleksmums. more...
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Gaining 0.1 kg a Week
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