arkaniytik's Journal, 11 May 20

Weigh In record (no journal entry) for 11 May 2020
70.8 kg Lost so far: 1.9 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:
357 kcal Fat: 24.10g | Prot: 23.26g | Carbs: 11.96g.   Breakfast:  Укроп, Parmalat Молоко 0,5%,  Огурец (с Кожурой),  Яйцо Куриное, Владимирский Стандарт Колбаса Дворянская. more...
Gaining 4.2 kg a Week

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arkaniytik's Weight History


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