Weigh In record (no journal entry) for 11 May 2020
|
62.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
912 kcal
|
Fat: 45.74g | Prot: 70.08g | Carbs: 51.86g.
Breakfast: Apti Aveia em Flocos Finos, Ovo. Lunch: Perdigão Linguiça, Churrasco. Dinner: Arroz Branco (Cozido), Churrasco. Snacks/Other: Bauducco Pão de Mel. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Drikalopes's Weight History
|