Weigh In record (no journal entry) for 11 May 2020
|
105.3 kg
Lost so far: 5.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
765 kcal
|
Fat: 31.37g | Prot: 36.49g | Carbs: 85.11g.
Breakfast: Koffie met Melk. Lunch: Oing Halfvolle Kefir, Cora Havervlokken. Dinner: Boni Rucola, Habi (Lidl) Kreeftensaus, Cirio Tomatenblokjes, Herta Bladerdeeg, Delhaize Mozzarella Classico, Tomaten, Eiwit, Bereide Gele Courgette, Saint Alby Baconreepjes Gerookt, Rode Paprika. Snacks/Other: Jonagold, Thee, Koffie met Melk. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julitta54's Weight History
|