o.kakovkina's Journal, 11 May 20

Weigh In record (no journal entry) for 11 May 2020
70.7 kg Lost so far: 11.6 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:
1255 kcal Fat: 50.27g | Prot: 58.38g | Carbs: 149.15g.   Breakfast: Ашан Багет с Чесноком, Борщ со Свининой,  Облепиха кисель. Dinner: Индейка Тушеная, Салат Овощной со Сметаной. Snacks/Other: Магнит Слива. more...
1693 kcal Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
Losing 2.8 kg a Week

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o.kakovkina's Weight History


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