zeynep.fit's Journal, 11 May 20

Weigh In record (no journal entry) for 11 May 2020
65 kg Lost so far: 1.6 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:
794 kcal Fat: 41.96g | Prot: 51.36g | Carbs: 50.68g.   Breakfast: Birşah Yarım Yağlı Süt,  Haşlanmış Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir,  Dereotu,  Maydanoz,  Ceviz,  Kiraz Domates,  Salatalık (Soyulmuş). Lunch:  Hindistan Cevizi Yağı, Uno Fırından Tam Buğday,  Yumurta. Snacks/Other:  Kuru İncir,  Gün Kurusu. more...
Gaining 0.4 kg a Week

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zeynep.fit's Weight History


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